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With the earlier 18 several years, MAI pupils have learned worthwhile lifestyle lessons from our experienced teachers, simultaneously strengthening their bodies and minds. MAI is spouse and children owned and operated and proudly teaches regular karate, self defense methods, and Mixed Martial Arts competencies.“… Especially, we begin to see the

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Wing Chun’s philosophy relies around the notion of using an opponent’s Electricity against them, rather than meeting force with force.Staying physically Energetic gets to be increasingly important for seniors as they age to be able to much better maintain exceptional health and wellness.Advantages for Seniors: Senior citizens practising Qi Gong

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